An offline psychological meeting for young people was held in the youth space of Donetsk region, dedicated to the topic of internal barriers. The event was aimed at supporting the psycho-emotional well-being of young people, developing self-knowledge skills and strengthening emotional resilience.
During the meeting, participants got acquainted with the concept of psychological barriers, learned how they are formed and affect behavior, decision-making and interaction with the environment. Particular attention was paid to analyzing their own internal limitations, working with fears, doubts and negative beliefs that can hinder personal development and the realization of potential.
In the practical part of the event, young people performed exercises, participated in group discussions, learned to identify their own resources to overcome internal barriers and find effective ways to support themselves in difficult life situations.
Conducting such psychological meetings is an important component of working with youth, as they contribute to the formation of a safe space for open communication, the development of emotional resilience and the acquisition of practical skills necessary to successfully overcome life's challenges.
The Department of Family, Youth and Mass Events of National and Patriotic Education of the Donetsk Regional State Administration continues to support initiatives aimed at strengthening the mental health of youth and creating opportunities for their comprehensive development.