Donetsk State University of Internal Affairs continues training for war veterans as part of the Ministry of Internal Affairs' "Friendly Support" project.
The next lesson was conducted by Volodymyr Halymskyi, Associate Professor of the Department of Special Physical Training. This time, the participants focused on basic boxing techniques: straight punches, side kicks, and uppercuts.
The exercises contributed to the development of physical endurance, precision of movements, coordination and body control.
Particular attention was paid to working in pairs as an element of building interaction and team support.
"Boxing for veterans is more than just physical activity. It's a space for their psychological recovery, overcoming anxiety and stress," said Volodymyr Halymskyi.
Thanks to projects like this, sport helps the military recover and facilitates their return to peaceful life.
Based on the materials of Donetsk State University of Internal Affairs