This is a space of support, self-awareness, and growth — for those who want to maintain inner balance, better understand themselves, and move forward with confidence.
During the meetings, you will be able to:
learn self-help and self-recovery practices;
support and strengthen your mental health;
recognize your inner resources and motivation;
develop effective communication skills;
become familiar with the principles of accessibility and inclusion;
ask questions and receive professional answers.
Schedule of online meetings
January 6 | 10:00
Topic: Mental Health. The Path to Inner Peace
How to maintain mental health and support yourself during difficult times.
January 13 | 10:00
Topic: Career and Professional Development
About motivation, professional growth, and sources of life energy.
January 20 | 10:00
Topic: The Art of Effective Communication
How to speak confidently, avoid conflicts, and find common ground.
Speakers: psychologists of the NGO “Avalist” — Oleksandra Saienko and Mariia Lytvynova.
To join the meetings, please contact a career counselor of the Donetsk Regional Employment Center. Contacts are available here: https://t1p.de/rzryk.
Call center of the Donetsk Regional Employment Center: 0-800-219-713